For me it is squat, head and shoulders above the other two lifts... deadlift is ahead of bench though. Nothing beats coming up with a heavy squat, that feeling can't be matched.
Almost a dead heat for me with squats and BP. I gave squats the slight edge for votings sake. Then deadlifts 3rd. Comparatively, my BP is probably my best of the 3. In the gym best are squat 955, bench 705, DL 650 (probably why it's my least favorite! LOL!)
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Training log: (Mastermonster's Quest For The Records)
I love squatting. Doesn't matter if it's 135lbs or 585lbs. Favorite lift any day of the week.
Best unequipped meet lifts - 120kg Open class
Training since Dec 2008.
Bench close second
Squats very distant third
I love front squatting actually, but I can't stand the back squat, even though I'm decent at them and have short legs.
my n00b journal
Favorite is Squat, bench, deads
Best is bench, squat, deads
Best: Deadlift, Bench, Squat
Favourite: Bench, Deadlift, Squat
6'2 - 105kg (231lb)
Favorites in no particular order:
Last edited by CosmicForce; 04-26-2011 at 07:07 AM. Reason: Full
I can't vote because my favorite and my best are different.
favorite: bench, deadlift, squat
best: squat, deadlift, bench
I want what I don't have.
Best: Deadlift, Squat, Bench
Favorite: Deadlift, Squat, Bench
"There are few things graven in stone, except that you have to squat or you're a pussy. " - Mark Rippetoe
My 5/3/1 journal
Bench, Dead, Squat. Just cause I suck at squatting but that is gonna change!
I'm built like a deadlifter; so naturally DLs are my favorite and best lift. I'm a terrible bencher, so squats are number 2 by default.
Age: 23 - Weight: 237 lbs - Height: 6'1''
S(atg) - B - DL
375 - 335 - 515
"Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too." -mbijay
IDK? I guess my lifts are all pretty even as far as devolopment. My bench is prob my most sound lift technique wise then squat as I have on issue wk adductor to fight through. My deadlift might become my strongest lift eventually. I feel I am sloppy as shit with it I just yank that sumbitch of the floor but my back is by far my stropngerst bodypart.
I dont really have a favorite I really like them all tbh, if im fighting through tough lifts im happy simple as that ohhh im also really good @ dumbell curls : )
my favorite lift is bench and my best is squat and then deads not to far behind
" though the pain may come over you, never let it overcome you "
FUSCULAR*(fus*ku-lar)adj.: A large person who is a combination of fat and extreme muscular mass.
(Raw lifts) - BP-325 SQ-600+ DL-520
My journal http://www.wannabebig.com/forums/sho...art&highlight=
Favorite: DL, Squat, Bench
Best: DL, Squat, Bench
Bench is last because of ungoing shoulder problems making it the hardest to make progress on.