I am new to power lifting and have gotten conflicting advice from experienced power lifters.
One side argues that doing the big 3 lifts on one day, assistance work one another, and speed work on yet another day is the best method.
The other side argues that squats and some assistance work should be day 1, bench and assist should be day 2, and deads and assist should be day 3. (when does this method leave time for speed work?)
So I ask you, the powerlifting community, which is a more tried and true strategy? Advantages and disadvantages to each? Am I over-thinking this? The way I see it, power lifting requires much thought and planning.