The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Novice question

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  1. #1
    Wannabebig New Member
    Join Date
    Sep 2008
    Posts
    3

    Novice question

    Hey guys, I have been reading around a lot and wanted some personal directed advice. I'm trying to find the best way to cut down fat and lose weight with a goal of also getting cut. I'm at 245, 6'1 18 years old. I'm pretty out of shape because I haven't been physically active this past year. I was surprised because sophomore/junior year in highschool when I was playing football, I could bench 185 reps easy, and now it was difficult to push up 150 a few times.
    What would the best diet plan be for me if I am seriously willing to do anything to get cut and in great shape?

    Right now my diet is horrible, I am eating one or two meals a day which is 9 times out of 10 fast food. This HAS to change.

    Thanks in advance for any advice.
    Last edited by buzzsaw714; 09-25-2008 at 09:56 PM.

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