The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3
  1. #1
    UPA Lousiana Chairman Eric Downey's Avatar
    Join Date
    May 2008
    Location
    Mandeville, La
    Posts
    629

    Pretty good workout today

    Flat bench for reps
    135x20
    225x20
    275x15
    315x15
    405x5

    Shoulders Presses
    135x20x2
    185x10x2
    225x10

    Push-ups in the smith
    3x20
    CLASH FOR CASH RAW504 SEPT. 11, 2010 KENNER, LA CLICK FOR INFO
    Eric "BIG EZY" Downey
    RAW BENCH BEST: 523 Raw Unity 2010
    RAW UNITY VID
    RAW TOTAL BEST:534.5 - 507 - 556.5 1598 APA Raw Nationals 2010
    534 SQUAT
    507 BENCH
    556 DEADLIFT
    Facebook YOUTUBE

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member BFGUITAR's Avatar
    Join Date
    Aug 2006
    Posts
    3,620
    Beast

  4. #3
    Work in Progress
    Join Date
    May 2008
    Location
    MIT
    Posts
    430
    Quote Originally Posted by Eric Downey View Post
    Flat bench for reps
    135x20
    225x20
    275x15
    315x15
    405x5

    Shoulders Presses
    135x20x2
    185x10x2
    225x10

    Push-ups in the smith
    3x20
    Dude. Wow.
    6'1" 250 lbs

    310 Bench
    385 Squat
    460 Deadlift

    1155 Total (raw)

Similar Threads

  1. A Soldiers PT Journal
    By NeroTheWarlord in forum Member Online Journals
    Replies: 4
    Last Post: 11-05-2010, 04:56 AM
  2. Westside Primer/FAQ by Kethnaab
    By Sentinel in forum Powerlifting and Strength Training
    Replies: 0
    Last Post: 09-14-2006, 04:39 PM
  3. MonStar's HST Journal
    By MonStar in forum Member Online Journals
    Replies: 91
    Last Post: 07-10-2002, 12:35 PM
  4. MonStar's Journal
    By MonStar in forum Member Online Journals
    Replies: 227
    Last Post: 05-05-2002, 01:37 PM
  5. Pretty good workout today
    By Goin_Big in forum Bodybuilding & Weight Training
    Replies: 3
    Last Post: 03-13-2002, 06:58 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •