First attempt is a good 625, I somehow missed 725 on a second and came back to smoke it right after but I couldnt collect the video:
I like to pull sumo in training often to give the back a break.
Some good work man!
The 625 lbs looked EASY!
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Thanks guys. I am not one to make excuses, I flat out sucked on that 725 first attempt but came back to smoke it. I worked til 6am, had 2 hours rest and went to the gym to help out some of the up and coming lifters, I had a great time and definitely had some good sleep after that workout lol! I was pleased with my bar speed on my first and last attempts. I was breaking in a brand new suit that day as well. All in all a good workout. I wasn't far from 220bw that day.
Last edited by SGT ROCK; 10-07-2008 at 09:31 PM.
23 years old
6'3, 308 lbs
"BIG WILLIE" J.T. HALL
611 MISS ATTEMPT AT THE 2008 BP NATIONALS
562lb DRUG-FREE COMPETITION BENCH PRESS
491 COMPETITION UNEQUIPPED BENCH PRESS
2008 & 2009 NASA PRO BENCH PRESS CHAMPION
#1 DRUG-FREE BENCH PRESSER IN KY