The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jun 2008
    Posts
    60

    can injured muscles still grow?

    i think there is a little something wrong with my left bicep, when i used to do curls, the day after it would hurt so much that i wouldn't be able to workout for the next 4-5 days.

    But now since i'm doing rippetoe's it really only hurts after bench pressing, and it's not a big pain or anything, my bicep just gets sore and a bit cramped up near my shoulder but by the time i have to bench press again the pain is almost all completely gone.

    i don't know what it is, but it's been happening for about 3 months now, i think it may be some type of mild bicep tendonitis or something, but anyways, if it hurts only a bit for a day or 2 after benching, but it is fine by the time i have to bench press again is this ok to do???

    also i ask this because my left arm/bicep(the hurt one) is slightly smaller than my right one.
    Last edited by jocs; 10-12-2008 at 12:20 PM.

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  3. #2
    Wannabebig Member steve_op's Avatar
    Join Date
    Sep 2008
    Posts
    9
    truthfully man, You prob should have went to the doctor to be examined, and still should. It's kind of hard diagnose somebody over the internet. Even if someone does tell you accurately what is wrong, then what? Deal with it? Na, just take a trip to the hospital......Unless you dont have insurance. In that case, ask away. haha.

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