The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    455 x 3 BENCH PRESS PR!

    10-3-08 455 x 3 BENCH PRESS WORKOUT(PR)
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    "BIG WILLIE" J.T. HALL

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    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
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  3. #2
    Senior Member bill's Avatar
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    Good work! I enjoy seeing people bench big raw #'s, as I've never done the shirt thing. Shirted is cool too though.
    Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
    Do work son. Big Black (Rob and Big)

  4. #3
    Wannabebig Member
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    Great raw bench, what is your bodyweight?
    5'9"
    body weight 180lbs
    Raw bench: 385
    Deadlift: 445
    Squat 455

  5. #4
    T.J.W. nhlfan's Avatar
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    Beauty! That's some heavy weight
    -Matt
    gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
    My journal: http://www.wannabebigforums.com/showthread.php?t=85034
    "Fk you and the Prowler you rode in on"

  6. #5
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    what a pussy.

  7. #6
    Determined jAy_Dub's Avatar
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    Haha I love the reaction at the end. That is some serious weight.


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  8. #7
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Quote Originally Posted by growthrep View Post
    what a pussy.
    Your negative comment isn't necessary!!

    If you don't have something positive to say, then stay out of my d*mn thread!

    Also, I'm sending the moderators your comment too!
    Last edited by NASAKYCHAIRMAN; 10-16-2008 at 06:32 AM.
    TRAIN HARD

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    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
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  9. #8
    SchModerator ZenMonkey's Avatar
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    Yea, nice speed off the chest!
    Sarvamangalam!

  10. #9
    Getting There... Irish Pilot's Avatar
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    NICE! Now imagine what you would have been capable of without "More Than Words" playing in the background! Seriously, congrats on the PR.
    - Slave & Master At The Same Damn Time -
    Hoping To Compete Natty Early 2011

  11. #10
    Senior Member mikesbench's Avatar
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    Nice Benching JT!

  12. #11
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    calm down. That was a sarcastic way of saying "well done." Sheesh!

  13. #12
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Quote Originally Posted by growthrep View Post
    calm down. That was a sarcastic way of saying "well done." Sheesh!
    I apologize if I overreacted, but you must understand that I have some lifters that like to post negative attacks towards me. So, sometimes I might overreact a little
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

  14. #13
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    That's the problem without face to face communication, bro. Things get misinterpreted. Just picture a pencil neck geek calling you a "pussy" right before your next PR attempt. Use me as motivation. LOL! Good lifting.

  15. #14
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    That was an impressive bench

    Good thing you don't bend your back like the Gateway Arch with your ass in the air like I see some tards doing (some of them are even on this site).

  16. #15
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    Quote Originally Posted by ColdBlue View Post
    That was an impressive bench

    Good thing you don't bend your back like the Gateway Arch with your ass in the air like I see some tards doing (some of them are even on this site).
    Umm....you should really do some research before you post ignorant comments like this. That whole arch thing...yeah, many of the strongest benchers use one. And, no, they are not tards! They've spent many more hours in the gym than you and know a lot more about what they are doing than you, too. J.T., sorry to hijack your thread, bud. Great lifting!

  17. #16
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    Quote Originally Posted by ColdBlue View Post
    That was an impressive bench

    Good thing you don't bend your back like the Gateway Arch with your ass in the air like I see some tards doing (some of them are even on this site).
    Nice first impression - you just insulted half the members on this site.

  18. #17
    Wannabebig Member
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    you can actually get another rep in there more easily. the reason i say tht is because by holding the bar above you for the 3-4-5 seconds that you did, you wasted energy that you could've used to get another rep in.

    next time try getting focuse before lifting off, then go at it

    good work though

  19. #18
    Lifting addict powerboy93's Avatar
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    greatt job man.
    Lifting is my life

    I am 15
    @ 155 lbs

  20. #19
    DOUBLE XP! danisleet's Avatar
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    that was a great lift! also great reaction at the end =D
    A: 23
    H: 5'7''
    W: 197 lbs
    ------Instagram: danielsetser
    Bench: 345
    Deadlift: 550
    Squat: 425

  21. #20
    pert121 pert121's Avatar
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    That was truly a great lift! Good form and great explosion off the chest.
    Congrats on your PR man!!

    People, you need to accept what others do and go about your own business, people that bench with shirts and arches are not going out there and stating because I cna do this I have the best raw bench, its legal at the meets so let it be..if you want to start a benching competition that is raw and no arch go for it! Hats off to anyone out there lifting hheavy weight and making progress!!!

  22. #21
    Senior Member BFGUITAR's Avatar
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    I could do that with my pinky... and the help of a hydraulic lift.

    GJ!

  23. #22
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    Good Job JT!
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