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Thread: What order do the p90x workouts go in?

  1. #1
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    What order do the p90x workouts go in?

    I have all of the p90x videos but don't know what order I am supposed to do them in.

    I randomly did the back and bicep video and the **** is for real. Anyways, yeah, wondering what order I am supposed to be doing the clips in. I heard something about phases? If anybody knows the details on these workouts and the order in which to do them, please let me know.

  2. #2
    I "was" getting tired... 40 Nunc's Avatar
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    Here's what I know about P90X... it sells on craigslist for about $75... that should get you a month or 2 at a gym.
    "There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a ****ing Pussy. I have no time or patience for ****ing Pussies. Please tell everyone you know that I said this." Mark Rippetoe

  3. #3
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    Quote Originally Posted by 40 Nunc View Post
    Here's what I know about P90X... it sells on craigslist for about $75... that should get you a month or 2 at a gym.
    Got the videos for free. I already have a gym membership as well.

    Just looking to find the order the videos are supposed to be done in.

  4. #4
    All Natural Power Lunar Effect's Avatar
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    I would begin with the ones that are a complete waste of time and finish off with the ones that are the least useful.

  5. #5
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    Actually I found the order just now on yahoo answers.

    So, this thread is now exclusively for trolling.

    Ready....1....2....TROLL!

  6. #6
    SchModerator ZenMonkey's Avatar
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    wait, you have a gym membership and still wanna do that p90 mess?
    Sarvamangalam!

  7. #7
    Getting There... Irish Pilot's Avatar
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    Lots of people have had great success with the p90x stuff. Its not a bad gig for cutting I think.
    - Slave & Master At The Same Damn Time -
    Hoping To Compete Natty Early 2011

  8. #8
    SchModerator ZenMonkey's Avatar
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    Quote Originally Posted by Irish Pilot View Post
    Lots of people have had great success with the p90x stuff. Its not a bad gig for cutting I think.
    It is bad for cutting. HEAVY WEIGHT is the best way. That is if you want to keep as much muscle as you can.
    Last edited by ZenMonkey; 10-14-2008 at 05:22 PM.
    Sarvamangalam!

  9. #9
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    My roommate does this. I hear him jumping around and banging against the wall in his room during his workouts. He pretty much looks the same as he did 60 days ago when he started it.

    Lifting heavy for low reps + HIIT/tabata style cardio workouts + high protein diet is much better for looking sexy.

  10. #10
    Always learning
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    P90X is laughable. Seriously, just hit the gym with a routine, and stick with it for 90 days.

    You don't plateau like they want you to believe.

    I'm not saying you never plateau, just nothing like they describe it as.
    "Everybody wanna be a bodybuilder but no one wanna lift this heavy ass weight."

  11. #11
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    Some people need that routine laid out for them step by step or they wont stick to it

  12. #12
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    Then they need discipline, not video tapes.
    "Everybody wanna be a bodybuilder but no one wanna lift this heavy ass weight."

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