The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jun 2008
    Posts
    81

    DeadLifting Myths

    Is this a myth or not?

    Could some of the very, very experienced lifters tell me if long term deadlifting has done any injuries to their backs.

    Every bloke down my gym no matter how big and how long they lift does not do deadlifts because they are scared of injuring their back.

    I do deadlifts with pretty good form but when I 1RM they are not perfect.

    I also do not use a belt should I get one?
    Last edited by alex11012; 10-17-2008 at 09:23 PM.

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