Tonight, as I was doing my workout after a 4 day hiatus, I couldnt lift the 20lb dbs as easily as I usually do. Also, I feel like Im not developing as well as I should, due to the fact Im not able to have 5-6 meals a day and I only have limited access to weights until I finally get the gym pass from the person in chrge of my program. To top it off, I feel like when I ask for help here, I am ridiculed even when I ask an honest question. Altogether Im feeling really discouraged. I know bodybuilding is also a mental state of mind so how do you guys deal with these negative feelings when things are looking grim. Also, why am I not lifting the dumbbells as easily I did last wensday (I did lift/move furniture while i was visiting home this weekend for my parents)? Any advice willl be greatly appreciated.