The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Sep 2008
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    What is CrossFit?

    ive seen a couple threads about this and im wondering exactly what it consists of? how to do it or what are the workouts?

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  3. #2
    Meow CleverName's Avatar
    Join Date
    May 2007
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    Washington
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    You can start by looking here

    http://www.crossfit.com/

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