This should be interesting Don't be shy
My freshman year, I weighed 95lbs and bp 100. Then, my senior year, I weighed 135lbs and bench press 225 x 3.
"BIG WILLIE" J.T. HALL
611 MISS ATTEMPT AT THE 2008 BP NATIONALS
562lb DRUG-FREE COMPETITION BENCH PRESS
491 COMPETITION UNEQUIPPED BENCH PRESS
2008 & 2009 NASA PRO BENCH PRESS CHAMPION
#1 DRUG-FREE BENCH PRESSER IN KY
I weighed 130-140 and benched 250. I never wanted to remember that.
I had one of those strength coaches that would "spot" you the whole lift without ever taking his hands off the bar.....I put 350 on the bar my senior yr. @ 210lbs.....Flew up like nothing!!! I asked if he helped?? "Of course I did not help.....We are maxing out!!!! he says...like Im some kind of Idiot....
He walks into the other room, I weight about 5min and put 315 on the bar and have my buddy spot me..1..2..3.....BURIED....lol......
I always thought that was funny, Coach made everybody feel good about their bench!!!!
I cant stand when people wont take there hands off the bar.
They didn't have weights when I was in high school. :o(
Can't wait 'til tomorrow, 'cause I get stronger every day!
I am still in highschool
Lifting is my life
I am 15
@ 155 lbs
Max Bench - 300
Reps - 225 x 15
Pitiful Bench-Jockey for life
still in highschool. sophomore year - 130 lbs with a 135 lb bp. currently (senior year) 183 lbs with a 285 lb bp.
I BEAT CURL JOCKEY
BP - 280 pause bench
SQ - 345 outdated
DL - 345 outdated
Clean and Jerk - 250
Senior Year for football I weighed 245lbs. and had a p.r. of 315lbs. on bench
begining of senior year i weighed 137 and benched 275, toward the end i was 150 and did 320 i think.
senior year weighed like 134 and benched 220 lol, was a few inches shy of lockout with 225
wow, i feel like a wimp. around 200lbs my senior year with a 225 lb max bench.
all my lifts were way below the other members of the trackteam (shot put) but still got 45'10''. good enough for third in my county and 5th in our dual county meet.
I think my best was around 230 at 180lbs, maybe.
I deadlifted around 445 though XD
Stats: 11/15/07-First-meet--2nd Meet----3rd meet
Max Bench: 255---220-----------280------300
Max Squat: 405----395----------440------460
CHINUPS - Bodyweight + 135, x1, dead hang. Still working on the one arm chinup.
my freshman year I was like 118lbs and maxed out at 135lbs I remember..
my senior year about 140lbs and hit a 275 for a few reps during football maxes.. that's about it...
EliteFTS - APT Pro Straps - Spud Inc. - LG Sciences
I didn't start lifting weights until I was in college. My senior year in high school, I probably weighed about 230.
Senior year I weighed 275 and very vividly remember getting stuck under 185 pounds. Was not good, I was a puss!!!
Senior year I weighed 230 lbs. and benched 310 lbs.
Competed at 148 and did an enormous 175, but I did pull an official 470@148 lol.
95 lbs with a bench of 135 lbs.
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
My senior year(1983),17 yrs old benched 330 which is still the louisiana state record at 148.It's the oldest record in the book and we didn't have bench shirts back then.Also squatted 525 and pulled525.JK
I weighed in at around 225 maxed out for our fundraiser at 385. Busted all kinds of bloodvessels in my face. Damn that was fun
145 with a bench of 95x5.
Now im 180 with a bench of 235 at least.