AAPF Rise of the Deadlift
1st Attempt: 518 no good (went up so fast I was surprised and beat the "down" command)
2nd Attempt: 567 good! (Meet PR)
3rd Attempt: 578 good! (all-time PR, +8 lbs)
Great meet. I felt like I had more left and could have done 584.
Here is video of the 578 pull:
I also saw some other great deadlifts. My wife, Lynn, pulled 336 at a mere 131lbs for a meet PR and a State and National Record in AAPF. I saw Ernie Lilliebridge, Jr. pull 727 RAW, at only 22 years old. I also saw Jason Patrick pull an easy 810 lbs and JUST missed (grip) on 848lbs. The guy is just HUGE.
good work Guido!!!
23 years old
6'3, 308 lbs
Thanks, bro. 6pps will be mine VERY soon!
Our deadlifts are pretty close right now. I'm hoping for a 585+ pull at my next meet.
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
Hell of a job man! Now that I saw your vid I definitely remember you from today. Good pulling.