Last November I was 380lbs and just lazy. I started working out more bodybuilding type workouts and went from 380lbs to 275lbs then took hydroxycut for a few months and got to my lowest weight of 256lbs. When I came off the hydroxycut I went back up to 268-272lbs. In the last four months or so I made a switch from BB to powerlifitng and my strength has gone way up. Right now I'm on a PH and weigh 283lbs and my three lifts are Bench 350lbs Squat 400 DL 450.
wow, big improvement. Keep it up and welcome to the board.
BENCH - 330 x 1
SQUAT - 405 x 1
DEADLIFT - 450 x 1
"Whenever you do a thing, act as if all the world were watching." -- T.J.
"Every success is built on the ability to do better than good enough." -- Unknown
gj! Keep on doing what your doing! A hundred pounds is huge!
From huge in the bad way to huge in the good way!
Thats badass bro. Great job.
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