The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: One year later

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  1. #1
    Addicted 2 Lifting Andre518's Avatar
    Join Date
    Oct 2008
    East Greenbush NY

    One year later

    Last November I was 380lbs and just lazy. I started working out more bodybuilding type workouts and went from 380lbs to 275lbs then took hydroxycut for a few months and got to my lowest weight of 256lbs. When I came off the hydroxycut I went back up to 268-272lbs. In the last four months or so I made a switch from BB to powerlifitng and my strength has gone way up. Right now I'm on a PH and weigh 283lbs and my three lifts are Bench 350lbs Squat 400 DL 450.





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  3. #2
    Read this -------------->> pipes's Avatar
    Join Date
    Aug 2006
    Toronto, Canada
    wow, big improvement. Keep it up and welcome to the board.
    5'11" 220lbs.

    BENCH - 330 x 1
    SQUAT - 405 x 1
    DEADLIFT - 450 x 1

    "Whenever you do a thing, act as if all the world were watching." -- T.J.
    "Every success is built on the ability to do better than good enough." -- Unknown

  4. #3
    Wannabebig Member
    Join Date
    Jan 2005

  5. #4
    Senior Member BFGUITAR's Avatar
    Join Date
    Aug 2006
    gj! Keep on doing what your doing! A hundred pounds is huge!

  6. #5
    Meow CleverName's Avatar
    Join Date
    May 2007
    From huge in the bad way to huge in the good way!

  7. #6
    Determined jAy_Dub's Avatar
    Join Date
    Jun 2004
    Thats badass bro. Great job.

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  8. #7
    Banned must_eat's Avatar
    Join Date
    Apr 2006
    omfg dude ur going 2 be way big once u do the cut

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