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Thread: One year later

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  1. #1
    Addicted 2 Lifting Andre518's Avatar
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    Oct 2008
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    389

    One year later

    Last November I was 380lbs and just lazy. I started working out more bodybuilding type workouts and went from 380lbs to 275lbs then took hydroxycut for a few months and got to my lowest weight of 256lbs. When I came off the hydroxycut I went back up to 268-272lbs. In the last four months or so I made a switch from BB to powerlifitng and my strength has gone way up. Right now I'm on a PH and weigh 283lbs and my three lifts are Bench 350lbs Squat 400 DL 450.

    380lbs


    310lbs


    256lbs


    283lbs

  2. #2
    Read this -------------->> pipes's Avatar
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    Aug 2006
    Location
    Toronto, Canada
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    338
    wow, big improvement. Keep it up and welcome to the board.
    5'11" 220lbs.

    BENCH - 330 x 1
    SQUAT - 405 x 1
    DEADLIFT - 450 x 1


    "Whenever you do a thing, act as if all the world were watching." -- T.J.
    "Every success is built on the ability to do better than good enough." -- Unknown

  3. #3
    Wannabebig Member
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    Jan 2005
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    47
    Nice...

  4. #4
    Senior Member BFGUITAR's Avatar
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    Aug 2006
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    3,618
    gj! Keep on doing what your doing! A hundred pounds is huge!

  5. #5
    Meow CleverName's Avatar
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    May 2007
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    Washington
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    From huge in the bad way to huge in the good way!

  6. #6
    Determined jAy_Dub's Avatar
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    Jun 2004
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    Thats badass bro. Great job.


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  7. #7
    Banned must_eat's Avatar
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    Apr 2006
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    omfg dude ur going 2 be way big once u do the cut

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