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Thread: Starting Strength Journal - first journal

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  1. #26
    Wannabebig Member
    Join Date
    Sep 2008
    Posts
    39
    Wednesday Workout B 11/12/08
    Squat 260x3x5 (form down, very sore since I took a day off)
    OH Press 125x3x4 (too much sex and ****ty diet on weekend my lifts went down about 5lbs or more)
    Power Cleans 175x5x3 (last two sets 2 reps
    Chins BWx3x5

    Last weekend lost a few lbs, so I was like wtf? How is that possible? But my diet was horrendous. Also I had mad sex today and was in the gym at 10:12 pm which is kinda late.
    Last edited by ditogarcia; 11-15-2008 at 06:57 AM.

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