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Thread: Not an Infomercial either :) (pics included)

  1. #1
    Wolfy!!!!! bigbadwolfe's Avatar
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    Not an Infomercial either :) (pics included)

    You all know I've been dropping bodyweight and not training to compete. Chris and Daniel have been behind me 110% of the way giving me diet advice and training advice to help me get this weight off. Not only have I been dropping pounds I have also maintianed a majority of my strength on all my accessory work.

    Well as I announced last week I hit a milestone of 120 pounds dropped and hit the 300 pound mark. Here are a few pics from yesterday I'm sitting around 302-303 in these pics but I had ate pizza the night before also

    120 pounds dropped and only 60 more to go!!!
    I went from size 48-50 pants to size 40 hanging on me in these pics!!!

    THANKS Chris and Daniel!!!!!

    Wolfy!!!!


    This where I came from at around 420 ~



    Me and Mr Smith at 06 Arnold Classic well over 400 in this pic ~



    And Me as of Yesterday Morning





    THANKS AtLarge!!!!
    Last edited by bigbadwolfe; 10-19-2008 at 08:28 AM.
    MONSTER MODE

  2. #2
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    You definately look a lot healthier now Coach Wolfy..

  3. #3
    GFH Lones Green's Avatar
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    Mike you look a lot better. not to say your physique wasn't impressive in the first pics!

    i still follow a diet based on what Chris started you with, the calories are only a bit higher due to trying to gain a few pounds. i'm up to 2 1/2 MAXIMUS shakes a day
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  4. #4
    Demons of Steel and Flesh HP666's Avatar
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    GREAT WORK MIKE!!! You look great.

    I'd be interested in seeing what your diet looks like at the moment, as opposed to when you first started; and also what AT LARGE NUTRITION products you are using and how you are incorporating them.

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    Wannabebig Member
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    I'm gonna be so proud to ride coasters with you next July!

  6. #6
    Senior Member SoreFoot8343's Avatar
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    Hey Congrats Mike!!! You look GREAT. Wish I had that kind of physique. Yeah I'd love to know what your meal plans are like 2
    Run? Are you crazy? I wouln't even run for the dinner bell! I don't remember seeing running as a part of Push/Pull.

  7. #7
    Senior Member Jorge Sanchez's Avatar
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    Awesome work!! Congratulations. You look so much leaner, especially in the face.

  8. #8
    Senior Member getfit's Avatar
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    You look alot leaner, Congrats to you!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

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    UPA Lousiana Chairman Eric Downey's Avatar
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    Look good killer.
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  10. #10
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    dang looking all abercrombie an finch like
    if you lose another 60lbs you would have lost enough weigth for one whole me.
    good job.

  11. #11
    Addicted 2 Lifting Andre518's Avatar
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    Awesome work man! I'm currently looking to lose about 25-30lbs but maintain most of my strength I was wondering if you could please give me some tips on how to accomplish this. Right now Im about 283lbs my stats are raw bench 345lbs DL 450lbs Squat 400lbs. I would like to make these lift at around 260lbs. Once again great work your a true inspiration.

  12. #12
    Strongman Tom Mutaffis's Avatar
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    Nice work on the weight loss, I think that everyone on here can appreciate the kind of discpline that it has taken to make consistent gains. What is the time period for the 120 lbs?
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  13. #13
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    Good job. I too am curious as to how long it took to do this? You must be very-well disciplined.

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    The bloat in the second picture down looks very admirable Wolfy. LOL. Let me know when you get down to the Eaton area again, so we can hit some mexican again. You can have some rice and shredded chicken. BTW--you look a hell of alot healthier--keep it up.

    Smitty

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    You da man.

    Ryan Hale

  16. #16
    Senior Member bill's Avatar
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    Great job Mike
    Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
    Do work son. Big Black (Rob and Big)

  17. #17
    Wolfy!!!!! bigbadwolfe's Avatar
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    Quote Originally Posted by Chris Smith View Post
    The bloat in the second picture down looks very admirable Wolfy. LOL. Let me know when you get down to the Eaton area again, so we can hit some mexican again. You can have some rice and shredded chicken. BTW--you look a hell of alot healthier--keep it up.

    Smitty
    Yeah that was a ral good bloat there. Benched in the Animal Cage that year at the Arnold. The pic was taken in the foyer there on Friday.
    MONSTER MODE

  18. #18
    Senior Member brihead301's Avatar
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    Quote Originally Posted by smokinHawk View Post
    dang looking all abercrombie an finch like
    if you lose another 60lbs you would have lost enough weigth for one whole me.
    good job.
    haha, ya definately looking like an abercrombie model now, lol.

  19. #19
    Determined View 1's Avatar
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    Great job so far, you'll get that last 60 soon enough.
    Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.

  20. #20
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    You look like you were on the biggest loser!

    Looks like some loose skin on the biceps, could just be the lighting though. How long did it take you to lose the weight?

  21. #21
    Wannabebig Member
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    Great job, I know how hard it is to drop the weight. I droped 130lbs myself, but I lost a lot of strength. In fact I got into powerlifting to have something to keep me in the gym. And I'm slowly getting my strength back.

    Illinimeats

  22. #22
    Wannabebig New Member LargeMarge's Avatar
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    You look amazing!

  23. #23
    useful for something holmdog's Avatar
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    WOW! Tate, Bartley, Wolfe....Is this a trend? These men should be commended just for making the decision to loose the excess fat let alone actually meeting the goals. Mike Wolfe, I only know you through the site and PLUSA but I hope your feeling great. You look much better, much happier and I'm sure your still insanely strong. I wish all fatties had the same resolve and discipline that you and the others have. Great job.

  24. #24
    Senior Member Cyrus Ford's Avatar
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    Awesome transformation. Good job, keep it up.

  25. #25
    Squat junkie Painzer's Avatar
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    You look great man! Awesome transformation!

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