Can somebody in this forum go in this website and preach people about westside routines? The place is so infested with Rippetoans, Pushpullleggers, Madcowers and all that crap. I've been trying to convince people to do westside but it's not working. Maybe Mike Wolfe and Travis Bell or the other pro lifters in here can "spread the word" in this forum.

Here it is: http://cagedanimal.net/

My username is also meatymight. I keep my journal there.