The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member bass slayer's Avatar
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    Oct 2008
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    Mark rippetoe has videos on youtube

    i was looking at videos on youtube today on deadlifting and other lifting techniques and i saw one that said Mark Rippetoe overhead press coaching. it led me to many more from him. i watched 4 other ones and they are very imformative and good for beginners who do not know what they are doing.
    age: 21

    height: 6'3

    weight: 175

    short term goal: 200

    Long term goal: Lean 225

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  3. #2
    Getting There... Irish Pilot's Avatar
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    MN
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    - Slave & Master At The Same Damn Time -
    Hoping To Compete Natty Early 2011

  4. #3
    Squat junkie Painzer's Avatar
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    Colorado
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    Awesome. I just watched all of them. Great post. Thanks.
    5'8" 177 (meet PRs) ALL RAW

    Bench - 290 (291) Pause reps Dead - 500 (479.5) Squat - 446 (430)

    Total - 1236 (1168.4)

    Goals: Bench - 280 met 1/19/09 new goal - 300 Squat - 435 met 11/28/09 new goal 475 Dead - 500 met 1/23/10 new goal 525

    The Quest

  5. #4
    Loves to squat hellagrant's Avatar
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    Aug 2008
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    Thanks for the link.

  6. #5
    Senior Member ELmx479's Avatar
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    Oct 2008
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    Great vids, They helped me for sure. And man do i love watching those women deadlift.

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