The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: lifting journal

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  1. #1
    I drink your milkshake twm's Avatar
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    Feb 2004
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    lifting journal

    making my return to this site after a long hiatus. i'm doing a 5x5 5 days a week as follows:

    mon: legs, cardio
    tues: chest
    weds: abs, cardio
    thurs: back
    fri: shoulders, cardio

    im currently 200lbs, 6', 33.5" waist.... somehow i'm weaker than when i last posted, the same weight and have a smaller waist??

    nevertheless, i'm going to 225.. hopefully ill still have abs.. and we'll go from there.


    ps: if anyone has any input on improving my 5x5, obviously its very appreciated. i'm starting very conservative so far
    Last edited by twm; 10-29-2008 at 07:31 PM.

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