The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: New bench PR

  1. #1
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    New bench PR

    My best TOUCH pr with a pause. video is choppy but oh well.... might aswell be a series of pictures....lol

    501lbs! Single Ply Phenom
    http://www.youtube.com/watch?v=gO0OJZgrOMo

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  3. #2
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    Any thoughts?!

  4. #3
    THE 800 QUEST NickAus's Avatar
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    I'm no expert but for what it's worth from the video you looked good for another 20lbs, could have stayed tighter for sure but looked easy- well done on the PR!

  5. #4
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    Thanks man. I was just really excited when I blew 475 up, so I went to 500 like 4 minutes later. If I was rested and really jacked myself up and my shirt, I think a 535-545 is possible. This was my first time in this shirt.

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