I was looking at boards and was wondering what the difference between using 2 or 3 boards. What would be the best to start with?
It only takes about 2 2x6x12's to make a whole set. Make them all.
That will make 2,3,and 4 board set?
yes it will... a 1, 2, 3, 4...for the 5 we tape or lash the 4 & the 1 together
make the whole set, one 2 board or one 3 board by itself will become very useless for you rather quickly
Last edited by WillNoble; 11-06-2008 at 10:25 AM.
Thanks a lot guys I will. Just wondering how will I benefit from the different set of boards?
the different range of motion provided by each board will affect different areas of the press and certain muscles differently at different heights. Trust me you want to try and use varying board heights every couple of weeks, should board training be something you are looking at.
Thanks a lot I will be looking into making my boards this weekend. Will the type of wood matter and suggestions?
Last edited by Andre518; 11-06-2008 at 11:03 AM.
a standard 2 x 6 x 12 from any Lowes or Home Depot or 84 Lumber will work
what length should you cut the boards?
Just make one long board and four shorter pieces, then attach as many as you need at one time with Velcro. Need a three board? Take the long one, Velcro two boards to it.
One board, one package of velcro, less to carry around.