Results 1 to 5 of 5

Thread: Diet! 50/50 chance of working or not working Period. Tone, Strength, Mass all in 1!!!

  1. #1
    Wannabebig Member
    Join Date
    Jan 2001
    Posts
    20
    These are a couple of articles on diet and how your body adapts to what you do to it. I'm on this diet now and I have to say that it was hard for the first 2 days, but honestly, I haven't felt weaker yet. My Goal is to tone up and get a wider upper body. The Toning part is coming along because I do my cardio when I'm supposed to. As for looking wider, I don't see it, but you know what? I feel it. It might sound a little silly to say I feel it, but I'm sure if I keep this up, I'll be fine. If I'm not, then I'll put up a post here saying the diet ceased to work.

    Read up and I hope this helps any one who is looking to tone up without the expense of losing strength or mass.

    1. The Animalbolic diet (which was first published a few years back on some Hardcore Bodybuilding board). You can read about it at:

    http://www.ironmag.com/im_one_meal_diet.html
    http://www.ironmag.com/im_animalbolics.html
    http://www.ironmag.com/im_bolics3.html

    2. The Warrior's diet (a much controversed diet). You can read about it at:

    http://www.testosterone.net/html/body_64war.html
    http://t-mag.com/html/body_67guide.html

    If you are interested in diet theories you can also read:

    http://www.ironmag.com/im_protein_cycling.html
    http://www.ironmag.com/im_protein_cycling2.html
    http://www.ironmag.com/im_protein_cycling3.html

    p.s.
    if ya'll think I'm derranged, flame me. I'd probably deserve it.

    Cheers!
    al
    All of us here at this websites are the good fellas. Lift heavy, eat lean, sleep like your snoralax .

  2. #2
    Expert Advisor MissAbs's Avatar
    Join Date
    Jan 2001
    Location
    Behind the squat rack- at the gym
    Posts
    128
    Save it for cheat day or mail it to me!

    Thanks for the links will be good reading later on...
    MissAbs
    Dieting is a Sport-Eat to Win!

    www.MissAbs.com

  3. #3
    Wannabebig Member
    Join Date
    Jan 2001
    Posts
    20
    Missabs, what's your mailing address :P
    All of us here at this websites are the good fellas. Lift heavy, eat lean, sleep like your snoralax .

  4. #4
    Expert Advisor MissAbs's Avatar
    Join Date
    Jan 2001
    Location
    Behind the squat rack- at the gym
    Posts
    128
    Ya right, nothing like inviting all the stalkers over to my house for donuts and coffee.....


    MissAbs
    Dieting is a Sport-Eat to Win!

    www.MissAbs.com

  5. #5
    Wannabebig Member
    Join Date
    Jan 2001
    Posts
    20
    lol. Hey, you asked for the donut.....
    just kidding!!!!

    Cheers!
    al
    All of us here at this websites are the good fellas. Lift heavy, eat lean, sleep like your snoralax .

Similar Threads

  1. Amount of protein
    By syntekz in forum Diet and Nutrition
    Replies: 20
    Last Post: 02-03-2010, 03:51 PM
  2. Step by Step Keto Diet Plan
    By Blindfaith in forum Diet and Nutrition
    Replies: 31
    Last Post: 11-21-2002, 12:05 PM
  3. A Lesson in how to eat...
    By The_Chicken_Daddy in forum Diet and Nutrition
    Replies: 6
    Last Post: 09-19-2001, 11:36 AM
  4. Heath's Journal
    By heathj in forum Member Online Journals
    Replies: 68
    Last Post: 05-20-2001, 09:24 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •