The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Here is my box squat from tonight. a little blurry shot on a cellphone but it is 675 on a 12 inch box with no belt or wraps.