495lbs x 6 & 595lbs x 3
"BIG WILLIE" J.T. HALL
611 MISS ATTEMPT AT THE 2008 BP NATIONALS
562lb DRUG-FREE COMPETITION BENCH PRESS
491 COMPETITION UNEQUIPPED BENCH PRESS
2008 & 2009 NASA PRO BENCH PRESS CHAMPION
#1 DRUG-FREE BENCH PRESSER IN KY
WOW! Great view.
Damn, he put that up easily.
How to Find Your Dream Job
My personal blog/website dedicated to giving answers on the age old question - how to escape the "rat race". I now play guitar for a living!
750/425/625/1800 at SPF Georgia State meet on 8/07/10
Started Powerlifting: September 08
You can be pitiful or powerful CHOOSE.
Holy crap man, that was easy
very easy. very cool camera angle too.
23 years old
6'3, 308 lbs
wow... that was awesome. I liked the last pause press with 495... came up like nothing.
Weight: 194.0 lbs.Height: 5' 11"
Raw PR's 425/340/534
Goals for '10:
Put on size and git Strong(er)
Raw Goals: 450 Squat, 365 Bench, 570 Deadlift
"Weak points come from not doing the things you suck at doing." -Dave Tate
Amazing. He didn't seem to be really working too hard.
Give chalk a chance.
49 years old
a legend right there! right up there with big rob wilkerson and hoornstra and scotty m!
Proud to be sponsored by APT prowriststraps.com
90* just means you're halfway there to becoming a man!
Goal = IM 70.3 Racine 2010 (Sub 5 hour)
he eeks of power! Anyone know his best shirted?
Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
Do work son. Big Black (Rob and Big)
I like it when he comes out in sunglasses, does a few moves, and then has a Hooters girl sit on his lap and benches heavy at the same time.
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
That weight went up freakishly fast
Pain is weakness leaving the body.
Big James was definitely one of the strongest benchers ever!
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Man this video is awesome how old is this? do any of you know if he still lifts heavy like this or if he still lifts at all.Also is there a article anywhere out there on his training methods or anything like that.Thanx.
wow. kind of lets you know what's possible
gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
My journal: http://www.wannabebigforums.com/showthread.php?t=85034
"F—k you and the Prowler you rode in on"
Strong.... Very Strong
Lifting is my life
I am 15
@ 155 lbs
effortless good stuff
Weight: 140lbs June 2012