The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 2 of 2
  1. #1
    Wannabebig Member
    Join Date
    Dec 2008

    Tips for Flexibility

    I have power cleans as part of my workout regiment, My max for power cleans is 275, but I am able to get 290 and maybe more about chest high on the pull, i have trouble however sinking my hips and getting underneath the weight, any suggestions on improving this.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    GFH Lones Green's Avatar
    Join Date
    Dec 2005
    Knoxville, TN
    stretch and foam roll for 20 minutes a day, twice a day would be better.
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total

Similar Threads

  1. going big with car detailing
    By greathuskie in forum General Chat
    Replies: 9
    Last Post: 06-30-2006, 11:34 PM
  2. Any tips on how to get defined
    By Bam in forum Bodybuilding & Weight Training
    Replies: 11
    Last Post: 04-05-2006, 07:46 PM
  3. Stuck with one routine. Tips on a cut.
    By IrishLifter55 in forum Diet and Nutrition
    Replies: 8
    Last Post: 03-24-2006, 09:53 AM
  4. 10 tips for fat loss, for beginners.
    By drew in forum Diet and Nutrition
    Replies: 67
    Last Post: 01-22-2006, 03:27 PM
  5. Training Tips
    By heathj in forum Bodybuilding & Weight Training
    Replies: 1
    Last Post: 05-06-2002, 09:55 AM

Tags for this Thread


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts