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Thread: 635 Raw bench touch and go

  1. #1
    Senior Member kingkong51's Avatar
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    Best Raw Squatter and Sponsored by the Best AtLarge Nutrition, Titan, and APT.

  2. #2
    Squat junkie Painzer's Avatar
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    Insane... I can't believe how hard it comes down on your chest...

    Seriously impressive man.
    5'8" 177 (meet PRs) ALL RAW

    Bench - 290 (291) Pause reps Dead - 500 (479.5) Squat - 446 (430)

    Total - 1236 (1168.4)

    Goals: Bench - 280 met 1/19/09 new goal - 300 Squat - 435 met 11/28/09 new goal 475 Dead - 500 met 1/23/10 new goal 525

    The Quest

  3. #3
    Body by 4th Meal Big o Boy's Avatar
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    Wow! Impressive grind right through the middle.
    Weight: 194.0 lbs.Height: 5' 11"
    Raw PR's 425/340/534
    Goals for '10:
    Put on size and git Strong(er)
    Raw Goals: 450 Squat, 365 Bench, 570 Deadlift

    "Weak points come from not doing the things you suck at doing." -Dave Tate

  4. #4
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    Very nice!

  5. #5
    GFH Lones Green's Avatar
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    impressive!
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  6. #6
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Last edited by NASAKYCHAIRMAN; 12-02-2008 at 06:08 AM.
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

  7. #7
    Moderator Brian Hopper's Avatar
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  8. #8
    Administrator chris mason's Avatar
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    Great lift!


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  9. #9
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    Impressive weight.

  10. #10

  11. #11
    Westside Bencher Travis Bell's Avatar
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    Crazy strong Rob! Nice work


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  12. #12
    Senior Member
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    I cant even come close to deadlifting that! haha. Great lift, man.
    Age: 20
    750/425/625/1800 at SPF Georgia State meet on 8/07/10
    Started Powerlifting: September 08
    Phillipians 4:13
    Pslams 23:4

  13. #13
    Senior Member BFGUITAR's Avatar
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    Whoah! You must work out.

  14. #14
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    Touch and go? More like a drop and heave. Strong lift.

  15. #15
    Super Moderator vdizenzo's Avatar
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    Wow, great strength there.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  16. #16
    Senior Member Erik 23's Avatar
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    Sick Sick Lift Rob Very Strong.

  17. #17
    Senior Member
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    When are you going to start training heavy? LOL! Great strength as always Rob!
    Proudly Sponsored by Titan Support Systems Inc. and 'Monster Barbell'
    Training log: (Mastermonster's Quest For The Records)

  18. #18
    Senior Member
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    Nicely done.

  19. #19
    Senior Member Big_Byrd52's Avatar
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    ni-ece
    All Time 198 Squat Record of 1,050 pounds
    http://ironscene.com/view_video.php?...e=&category=tr

    All Time 220 Squat Record of 1,100 pounds

    ** 1063 squat , 611 bench, and 733 deadlift for 2408 Total
    All Time 242 Squat Record of 1,108 pounds At 228)
    ** 1108 squat , 639 bench, and 700 deadlift for 2447 Total

    What I Lack in Genetics, I Make Up For With Determination and Discipline

  20. #20
    Wannabebig Member
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    Wish I had a big bench... On second thought, no I don"t

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