It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Im doing the Coan Phillipi Deadlift Routine This is a Rack Pull from this week. And no ,I didnt mean to drop the weight like that on the second rep.
The box makes it about Equal to off the floor height. http://www.youtube.com/watch?v=H4-AiLBa3GQ