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Thread: ...So uhh..how do I cut again ?

  1. #1
    Senior Member HighSchoolGuy's Avatar
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    ...So uhh..how do I cut again ?

    I know how to bulk, easy. EAT ALOT.
    I'm in no way done bulking. I went from 140-150 in about a month and jumped 20-30lbs in my lifts. It's great. My plan is to bulk to 190 and cut to 175-180. But the opposite of cutting is not EAT NOTHING. It's different. I don't know what it is though. Anyone want to link me to some cutting instructions? Thanks alot guys.

  2. #2
    Currently Obsessed with Sq
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    if i were to cut, I'd eat cleaner, healthier foods (as well as all the meat and carbs, etc.) and throw in some cardio. However I would actually increase calories with cardio or just keep them the same because I wouldn't want to risk burning fat.
    Stats: Bodyweight : Current= 150 lbs, Height = 5ft11.5

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    Not strong yet, but getting there.

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  3. #3
    Back in Business T FLEX's Avatar
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    Quote Originally Posted by AJ_H View Post
    ...if i were to cut... I would actually increase calories with cardio or just keep them the same because I wouldn't want to risk burning fat.
    Not sure I understand what you're saying here. Can you please explain?

    The idea behind a cut is to lower the calories with the end result being fat loss.
    Last edited by T FLEX; 12-05-2008 at 05:25 PM.
    If your shins ain't bleeding then it's not a Dead Lift

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  4. #4
    Moderator joey54's Avatar
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    Just keep eating for now. You have a while to go.


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