The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4
  1. #1
    Senior Member HighSchoolGuy's Avatar
    Join Date
    Oct 2004
    Posts
    240

    ...So uhh..how do I cut again ?

    I know how to bulk, easy. EAT ALOT.
    I'm in no way done bulking. I went from 140-150 in about a month and jumped 20-30lbs in my lifts. It's great. My plan is to bulk to 190 and cut to 175-180. But the opposite of cutting is not EAT NOTHING. It's different. I don't know what it is though. Anyone want to link me to some cutting instructions? Thanks alot guys.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Currently Obsessed with Sq
    Join Date
    Jun 2008
    Location
    Birmingham, UK
    Posts
    685
    if i were to cut, I'd eat cleaner, healthier foods (as well as all the meat and carbs, etc.) and throw in some cardio. However I would actually increase calories with cardio or just keep them the same because I wouldn't want to risk burning fat.
    Stats: Bodyweight : Current= 150 lbs, Height = 5ft11.5

    Bench Press:160 lbs/Squat:225 lbs,/Deadlift:305/Total:675lbs/

    Not strong yet, but getting there.

    Journal: http://www.wannabebigforums.com/showthread.php?t=116786

  4. #3
    Back in Business T FLEX's Avatar
    Join Date
    Feb 2008
    Location
    Davenport, IA
    Posts
    263
    Quote Originally Posted by AJ_H View Post
    ...if i were to cut... I would actually increase calories with cardio or just keep them the same because I wouldn't want to risk burning fat.
    Not sure I understand what you're saying here. Can you please explain?

    The idea behind a cut is to lower the calories with the end result being fat loss.
    Last edited by T FLEX; 12-05-2008 at 05:25 PM.
    If your shins ain't bleeding then it's not a Dead Lift

    Stats:
    Start Wt - 138
    Current Wt - 160
    Height - 6'-1"
    My Journal (Pics: Post# 11,17,88,165)
    Hard Gainers Meal Menu
    Progress Pics

  5. #4
    Moderator joey54's Avatar
    Join Date
    Jan 2001
    Location
    Palmyra, PA
    Posts
    5,715
    Just keep eating for now. You have a while to go.


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Just get under the bar!

Similar Threads

  1. How much strength loss to expect during a cut
    By DokterVet in forum Bodybuilding & Weight Training
    Replies: 25
    Last Post: 02-14-2008, 03:32 PM
  2. Cut advice please
    By DokterVet in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 03-27-2007, 07:34 PM
  3. Adam's Journal - First Cut
    By PoutineEh in forum Member Online Journals
    Replies: 12
    Last Post: 01-25-2006, 09:11 PM
  4. Chest to Waist Ratio: To Cut or Not To Cut
    By Jatsu in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 11-15-2005, 08:37 AM
  5. Should I cut or should I bulk?
    By Moose in forum Diet and Nutrition
    Replies: 15
    Last Post: 01-25-2003, 06:11 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •