The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: conjugate

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  1. #1
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    conjugate

    Where can I find the conjugate method of westside

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  3. #2
    Senior Member brihead301's Avatar
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    Dude, just lift and stop reading so much.

    Google might work though, to answer your question.
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  4. #3
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    Well, for starters, www.westside-barbell.com will work. If you click the articles link, there are plenty of articles there that explain it. Specifically, look for the articles about methods of training, or organization of training. You could also search the Elitefts.com article database. I'm sure they have something there. Hope that helps.

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