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Thread: New here, some pics

  1. #1
    Wannabebig New Member Raw_Beef's Avatar
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    New here, some pics

    Hi everyone my name's scott. i'm new to this forum and thought it would be a good idea to introduce myself by posting some pics. I've started working out when i was 16 back in high school where i played football and participated in the weightlifting team. usually i work out 5 times a week at the gym. i'm 22 years old 6'3" @ currently 225 pounds.

    Stats:

    bench press: 320 lbs
    squat: 450 lbs
    deadlift: 490 lbs
    overhead press: 260 lbs

    Critique is appreciated

    I added some pics from last week
    Attached Images Attached Images
    Last edited by Raw_Beef; 10-21-2008 at 09:12 AM. Reason: added some pics

  2. #2
    Senior Member BilltheButcher's Avatar
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    Sick traps. Nice thin waist. Nice build.
    Never shall innocent blood be shed, yet the blood of the wicked shall flow like a river. The Three shall spread their blackened wings and be the vengeful striking hammer of God.

  3. #3
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    Thick! Keep at it.

  4. #4
    Senior Member BFGUITAR's Avatar
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    That's an insane OH press! Strict or push?

  5. #5
    Senior Member Jorge Sanchez's Avatar
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    You look monstrous. Nice work.

  6. #6
    Lifting Archon. Shouji's Avatar
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    Holy hell, amazing. How tall are you btw?
    8:45 Heaven

  7. #7
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    Quote Originally Posted by Raw_Beef View Post
    Hi everyone my name's scott. i'm new to this forum and thought it would be a good idea to introduce myself by posting some pics. I've started working out when i was 16 back in high school where i played football and participated in the weightlifting team. usually i work out 5 times a week at the gym. i'm 22 years old 6'3" @ currently 225 pounds.
    There ya go.

  8. #8
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    Looking real good. If the wheels match you should think about doing a show.

  9. #9
    Wannabebig New Member Raw_Beef's Avatar
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    first of all thx for the comments i appreciate it. it took a long time and really hard work to get to the level where i am right now. i'm blessed to have the right genes for putting on a lot of mass without using roids but i feel like i've reached my maximum strength and to pass that line i would have to start using steroids which is something i don't want to consider at this time.

    Quote Originally Posted by BFGUITAR View Post
    That's an insane OH press! Strict or push?
    strict press, push is too hard with that weight.
    Last edited by Raw_Beef; 10-22-2008 at 05:48 AM.

  10. #10
    Senior Member getfit's Avatar
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    Looking great! keep up the great work.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

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    Lift for gains,not glory.Control your ego and the weight

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  11. #11
    Senior Member PelleK's Avatar
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    omg, u look HUGE
    Quote Originally Posted by sCaRz*Of*PaiN View Post
    How do you think fat people got fat? Do you think they know something special that you don't? No. They're eating all the ****ing time.

  12. #12
    Wannabebig New Member Raw_Beef's Avatar
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    uploaded some more pics...
    Attached Images Attached Images

  13. #13
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    Holy ******! Youre huge! Now I have a new inspiration of how big I want to get!

    Are you natural? Or roided up?

  14. #14
    Wannabebig New Member Raw_Beef's Avatar
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    Quote Originally Posted by Dkalban View Post
    Holy ******! Youre huge! Now I have a new inspiration of how big I want to get!

    Are you natural? Or roided up?
    scroll up a bit and you'll find the answer

  15. #15
    Senior Member McLaughlin's Avatar
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    Nice.

    Trying not to die young.

  16. #16
    Lifting addict powerboy93's Avatar
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    how long have u been lfiting?
    Lifting is my life

    I am 15
    @ 155 lbs

  17. #17
    Lifting addict powerboy93's Avatar
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    nvm lol.. "started since i was 16" and now ur 22
    Lifting is my life

    I am 15
    @ 155 lbs

  18. #18
    Senior Member Jorge Sanchez's Avatar
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    Quote Originally Posted by Dkalban View Post
    Holy ******! Youre huge! Now I have a new inspiration of how big I want to get!

    Are you natural? Or roided up?
    I would suggest that you don't ask that question in the open forums. If you really want to know, take it to PM.

  19. #19
    Wannabebig Member
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    Quote Originally Posted by Raw_Beef View Post
    overhead press: 260 lbs



    Sick
    Last edited by coltboostin; 10-22-2008 at 09:51 PM.

  20. #20
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    I'm 6-3 214 so I can definetly see where you have alot more muscle then I. If I may ask, where did you start off at? Were you always lean or overweight? What are you curling currently also. I'm trying to guage how far away I am. I probably have a good ways to go I originally started at 280 so I've dropped alot of weight and have been hitting the weight hards.

    Thanks and keep up the good work.

  21. #21
    Wannabebig New Member Raw_Beef's Avatar
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    Quote Originally Posted by jay24k View Post
    I'm 6-3 214 so I can definetly see where you have alot more muscle then I. If I may ask, where did you start off at? Were you always lean or overweight? What are you curling currently also. I'm trying to guage how far away I am. I probably have a good ways to go I originally started at 280 so I've dropped alot of weight and have been hitting the weight hards.

    Thanks and keep up the good work.
    i used to be a rather chubby kid but i wasn't like extremely overweight... just one of those big football player guys from high school. my family is really into sports so i grew up playing baseball and football, sailing, swimming and lots more... i can't tell you exactly what level i started from but it was certainly not zero. especially during high school i noticed huge potential in the way my body reacted to weightlifting. i got leaner and at the same time a lot stronger. i'd say that i was probably one of the strongest guys at my school. in college i just carried on with my workout routine while others started abusing steroids (mostly with rather modest results considering to those like me who didn't take steroids). I have to admit i got to a point where i felt like i couldn't achieve more than before and started thinking about trying some of the stuff my buddies were taking but i never actually got to that point.
    you asked me about my curling, i curl 160lbs but might be able to do even more weight, just haven't tried it yet, biceps exercises aren't really my favs.
    i can't tell you how much you have to do to get to the point where i am right now, if you need any help or suggestions just drop me a note and i'll try to help you.

    found some older pictures from my high school senior year so you can see the difference
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    Last edited by Raw_Beef; 10-23-2008 at 03:19 AM.

  22. #22
    WBB Team Captain Coke's Avatar
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    Real solid, hard physique - you were big even in high school.

  23. #23
    ... Dan9108's Avatar
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    Very nice.

    Can I steal those traps from you?
    "If you're going through hell, keep going." --Churchill

  24. #24
    pert121 pert121's Avatar
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    looking great man! Nice work on your lifts. Got some insane traps!!

  25. #25
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    That definetly helps. Even in high school you were bigger then me .

    But at least I know I have a goal to obtain to. I've been seeing fast increases so I'm hoping my body reacts to my results. Last I checked, I'm at 15% body fat at 214 and we are the same height so you can tell you have more LBM then me. I was trying to drop to 205 and then start doing bulking phases but having a really hard dropping weight. I can't imagine I'm gaining that much muscle and I've even dropped my calories continually to around 1800 with a 40/40/20 ratio using fitday.com. I'm running about 500 calories a day 5 days a week and hitting weights hard 3 days a week. Gains have been very well though so I can't complain.

    Benching I'm at 250. Curling I never max out on but I generally do about 95. When I started, I can't even remember curling but my max at benching was a pathetic 170 lol. (May of 08) I figure most of my fast gains was probably due to never lifting weights and just getting the quick newbieness gains.

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