Guys, it was great finally getting to meet some of you at Mike Wolfe's charity meet this past weekend. What an impressive group of lifters! Congrats to all of you who achieved monstrous PRs.

And for those of you who couldn't make it, please mark your calendars for December 5 of 2009.

This is such a fun event, and such a worthwhile cause. The competitors raised more than $1,000 for families in need this Holiday season, and a van was needed to transport all the toys, bikes and winter clothes for the kids.

You can bet that they guys from Animal House Gym in Milwaukee will be there again next year!