Results 1 to 14 of 14

Thread: My 623lb bench at UPA state championships

  1. #1
    Senior Member WILD BILL's Avatar
    Join Date
    Dec 2007
    Location
    Sacramento, Ca
    Posts
    406

    My 623lb bench at UPA state championships

    Video
    26yrs old, 6'2'' 300lbs
    I like Powerlifting, Strongman and Scottish Games
    Total 308's - 2353lbs PRO Total in SPF
    Total SHW's - 2402lbs
    Elite Total in UPA, APF, IPA and SPF - 308's and SHW
    Current lifts-------Goals-Aug 2011
    SQ-953------------SQ-1050
    BP-711------------BP-750
    DL-737------------DL-800
    Total-2402-------Total-2600

  2. #2
    Banned
    Join Date
    Nov 2006
    Location
    Piqua, OH
    Posts
    1,451
    great job.
    man that first hand off was pretty bad, good thing you were able to recover from it.

  3. #3
    Senior Member WILD BILL's Avatar
    Join Date
    Dec 2007
    Location
    Sacramento, Ca
    Posts
    406
    Quote Originally Posted by smokinHawk View Post
    great job.
    man that first hand off was pretty bad, good thing you were able to recover from it.
    OMG u have no idea. Was supposed to be a 3 man liftoff and the guy didnt grab ****.
    26yrs old, 6'2'' 300lbs
    I like Powerlifting, Strongman and Scottish Games
    Total 308's - 2353lbs PRO Total in SPF
    Total SHW's - 2402lbs
    Elite Total in UPA, APF, IPA and SPF - 308's and SHW
    Current lifts-------Goals-Aug 2011
    SQ-953------------SQ-1050
    BP-711------------BP-750
    DL-737------------DL-800
    Total-2402-------Total-2600

  4. #4
    Determined View 1's Avatar
    Join Date
    Apr 2006
    Location
    Space...
    Posts
    1,962
    Great lift bro. I noticed the hand off too and I dont and have never have competed. That guy has to realize how that effects your lift.
    Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.

  5. #5
    Habingus
    Join Date
    Jun 2008
    Location
    Fatville, Fatkansas
    Posts
    790
    Wkat kind of shirt are you using?

  6. #6
    Squat junkie Painzer's Avatar
    Join Date
    Oct 2008
    Location
    Colorado
    Posts
    1,118
    Very impressive!
    5'8" 177 (meet PRs) ALL RAW

    Bench - 290 (291) Pause reps Dead - 500 (479.5) Squat - 446 (430)

    Total - 1236 (1168.4)

    Goals: Bench - 280 met 1/19/09 new goal - 300 Squat - 435 met 11/28/09 new goal 475 Dead - 500 met 1/23/10 new goal 525

    The Quest

  7. #7
    Senior Member WILD BILL's Avatar
    Join Date
    Dec 2007
    Location
    Sacramento, Ca
    Posts
    406
    Quote Originally Posted by Dingus View Post
    Wkat kind of shirt are you using?
    its a single ply super katana with the super training scoop and reinforced collar.

    Quote Originally Posted by Painzer View Post
    Very impressive!
    thanks bro
    26yrs old, 6'2'' 300lbs
    I like Powerlifting, Strongman and Scottish Games
    Total 308's - 2353lbs PRO Total in SPF
    Total SHW's - 2402lbs
    Elite Total in UPA, APF, IPA and SPF - 308's and SHW
    Current lifts-------Goals-Aug 2011
    SQ-953------------SQ-1050
    BP-711------------BP-750
    DL-737------------DL-800
    Total-2402-------Total-2600

  8. #8
    Getting stronger Donnajo's Avatar
    Join Date
    Jul 2004
    Location
    chaos
    Posts
    1,173
    Nice bench!

  9. #9
    Senior Member mikesbench's Avatar
    Join Date
    Jun 2008
    Location
    Kenosha, WI
    Posts
    825
    Awesome lifts man, lookin strong!

  10. #10
    Senior Member WILD BILL's Avatar
    Join Date
    Dec 2007
    Location
    Sacramento, Ca
    Posts
    406
    Quote Originally Posted by Donnajo View Post
    Nice bench!
    Quote Originally Posted by mikesbench View Post
    Awesome lifts man, lookin strong!
    Thanks guys
    26yrs old, 6'2'' 300lbs
    I like Powerlifting, Strongman and Scottish Games
    Total 308's - 2353lbs PRO Total in SPF
    Total SHW's - 2402lbs
    Elite Total in UPA, APF, IPA and SPF - 308's and SHW
    Current lifts-------Goals-Aug 2011
    SQ-953------------SQ-1050
    BP-711------------BP-750
    DL-737------------DL-800
    Total-2402-------Total-2600

  11. #11
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,674
    Solid looking lifts!


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

  12. #12
    Senior Member WILD BILL's Avatar
    Join Date
    Dec 2007
    Location
    Sacramento, Ca
    Posts
    406
    Quote Originally Posted by chris mason View Post
    Solid looking lifts!

    Thanks Chris, U plan on being at the UPA nationals in April or the Big Iron meet in March?
    26yrs old, 6'2'' 300lbs
    I like Powerlifting, Strongman and Scottish Games
    Total 308's - 2353lbs PRO Total in SPF
    Total SHW's - 2402lbs
    Elite Total in UPA, APF, IPA and SPF - 308's and SHW
    Current lifts-------Goals-Aug 2011
    SQ-953------------SQ-1050
    BP-711------------BP-750
    DL-737------------DL-800
    Total-2402-------Total-2600

  13. #13
    WannabePLer fpr's Avatar
    Join Date
    Aug 2006
    Posts
    838
    I could definitely put those numbers up too if I were pumped up to Disturbed

    Awesome lifts!

  14. #14
    Wannabebig New Member
    Join Date
    Dec 2008
    Posts
    1
    Nice man! I wish I could push that kind of weight lol! Very cool.

Similar Threads

  1. The bench Press
    By Reinier in forum Bodybuilding & Weight Training
    Replies: 9
    Last Post: 02-01-2010, 04:39 PM
  2. My 825lbs squat at UPA state championships
    By WILD BILL in forum Members' Pics and Videos
    Replies: 8
    Last Post: 12-07-2008, 10:59 PM
  3. Ohio State Bench Press Program
    By JAE16 in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 05-27-2007, 09:14 PM
  4. The Bench Press
    By Adam in forum Bodybuilding & Weight Training
    Replies: 17
    Last Post: 05-17-2007, 11:46 AM
  5. bench routine
    By scruffy in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 06-12-2002, 11:43 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •