Quote Originally Posted by LionLord View Post
Bill Starr's 5x5, Madcow's 5x5, Rippetoe's ABC workout, GVT, Korte's 3x3, and other stuff like that. Please feel free to include the times when you started doing things that are solely based on strength. Doesn't have to be exclusively westside related.
LOL, just sprouting off (or copying and pasting) "routines" does not mean you know anything about getting strong. You need to be doing a lot more learning and a lot less posting, or I'm starting to detect a troll.