should football players perform power cleans. i've read defrancos and westside, and they say you dont need them, but colleges seem to emphasize power cleans for football players. For my offseason i currently started my own westside/defrancostraining method with the me upper/lower and the de upper/lower. I just want to know if i should do some cleans? I am currently a junior in highschool and play o-line and d-line if that makes a difference.