The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    still weak campania's Avatar
    Join Date
    Sep 2008
    Posts
    56

    dec 6 UPA CA meet (vid)

    weighed in on friday at 147. thanks to Hoss and Jim for the ride up.

    saturday:

    squat:
    512 good
    541 or 551 good
    573 good

    bench:
    325 dumped over my throat, thanks to Treston and Boggs for saving me from getting guillotined by my opener
    325 good
    341 good

    deadlift:
    485 good but way harder than i expected it to be
    512 no good
    512 no good

    pretty dissapointed with how i pulled but whatever it's behind me now. can't wait till the next meet. competing in gear is so much more ****ing fun than raw, i need to get a deadlift suit.

    Video

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  3. #2
    Body by 4th Meal Big o Boy's Avatar
    Join Date
    Jan 2003
    Location
    Lubbock, TX
    Posts
    2,745
    Nice job man! That squat is pretty dang beastly. Nice job grinding out those benches, too.
    Weight: 194.0 lbs.Height: 5' 11"
    Raw PR's 425/340/534
    Goals for '10:
    Put on size and git Strong(er)
    Raw Goals: 450 Squat, 365 Bench, 570 Deadlift

    "Weak points come from not doing the things you suck at doing." -Dave Tate

  4. #3
    Senior Member Sidior's Avatar
    Join Date
    Jan 2005
    Location
    Ottawa, Ontario
    Posts
    5,034
    Real nice lifting. I gotta agree with BigOboy, way to grind those lifts out.
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  5. #4
    Gaglione Strength Chris Rodgers's Avatar
    Join Date
    Jan 2001
    Location
    LI,NY
    Posts
    9,233
    Bro, WTF are your knee wraps? I thought maybe you just opened without them for some reason. Learn to use tight knee wraps. I get a lot out of mine. Sick lifting overall. Great technique on those squats and great fight on that last bench. You and I are definitely not built to bench, lol.
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 515 SQ 295 BE 570 DL.....1375 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    515 SQ 302.5 BE 585 DL

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