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Thread: heres a good recovery drink

  1. #1
    Join Date
    Nov 2008

    heres a good recovery drink

    Take 2 scoops of whey protein and a lil jar of baby food sweet poatatoes, mix it all together and recover

  2. #2
    Join Date
    Jul 2008
    Sounds Nasty...........

    I live by 40g Vanilla Whey and 40-50g Dextrose, mixed with fruit punch or orange Gatorade......Tastes great......

  3. #3
    Supplement Junkie MattBag's Avatar
    Join Date
    May 2008
    Dude thats gross.

    I do two scoops of opticen and 1 scoop of nitrean for post workout and then 1 scoop opticen nd 2 scoops nitrean before bed and i ocasionally throw in some glutamine. that makes deceant tasting shakes but you cant beat the recovery on that!
    MAX BENCH:275lbs. (11/2008)
    MAX SQUAT machine:420lbs. (4/2005)
    MAX SQUAT free weight: 385lbsx2. (1/2009)
    MAX DEAD LIFT hex bar: 465lbs. (1/2006)
    MAX DEAD LIFT straight bar: 455. (10/2009)
    total: 1115
    CURRENT WEIGHT:240. (10/2009)
    HEIGHT: 6'2

    The best way to get big is to eat big, lift big and LIVE BIG.

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