My right elbow, upper forearm has been hurting for almost 2 weeks now and I can't figure out how I injured it.
I was on the UD2 diet, then took a week off from lifting and that's when the injury happened. I don't know if it was the way I slept, with my girl's head underneath my arm, or the way I type on the computer, with my hand resting on the edge of the desk.
I finally made an appointment with the doctor tomorrow to see what's going on.
But I would like to know if anyone else had an elbow problem like this?
I'm not sure if it's the bone, tendon, or ligament.
It hurts when I stretch my arm out and squeeze it. It feels like someone is sticking me with an icepick.
To clarify, the area that hurts is not the elbow itself, but actually the other side of the elbow, the inner arm, where the two bones meet.