How to half squat using a smith machine...AND be cocky about it
I know it's a waste of a thread but its a boring Sunday evening.
Wow. That was horrendous.
If one person can do something, anyone can learn to do it.
Do what you've always done and get what you've always gotten.
There is no failure, only feedback.
"Journey of 1000 miles starts with a single step".--Lao Tzu
was that a bluetooth headset?
23 years old
6'3, 308 lbs
hhahha thats great. yo bryce brandon the man. sad cuz he is somewhat built.
22 - 5'11'' - 190 lb
PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
J O U R N A L !TJW