The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 14 of 14
  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
    Join Date
    Jun 2006
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    GREAT BLUEGRASS STATE
    Posts
    1,158

    VIDEO OF MY 500lb MAX BENCH PRESS

    12-19-08 500lb MAX BENCH PRESS WORKOUT
    Video
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    GGGrrrrrrr minotaur70's Avatar
    Join Date
    Feb 2007
    Location
    melbourne
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    105
    awesome bench! well done!
    My journal

    labore et fide

  4. #3
    Work in Progress
    Join Date
    May 2008
    Location
    MIT
    Posts
    430
    Wow. Great job. Congrats.
    6'1" 250 lbs

    310 Bench
    385 Squat
    460 Deadlift

    1155 Total (raw)

  5. #4
    Senior Member
    Join Date
    Oct 2008
    Location
    Kentucky
    Posts
    356
    Great job as usual, JT. Keep the videos comming.
    Age: 20
    750/425/625/1800 at SPF Georgia State meet on 8/07/10
    Started Powerlifting: September 08
    Phillipians 4:13
    Pslams 23:4

  6. #5
    Into the night.
    Join Date
    Apr 2007
    Location
    Ft. Lauderdale, FL
    Posts
    282
    Very nicely done!

  7. #6
    Forever Learning
    Join Date
    Aug 2008
    Location
    In the midst of chalk dust...
    Posts
    22
    Nice work JT . Now get some leg drive along with an arch and you'll soon be hitting 530-540!

    Awesome Work!

  8. #7
    SFW! drew's Avatar
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    May 2003
    Location
    CT
    Posts
    8,156
    Nice bench JT.

    Get some side spotters.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  9. #8
    Wannabebig Member
    Join Date
    Aug 2008
    Location
    Lexington, KY
    Posts
    87
    The day I decide not to workout with you, you go and do something like this. Excellent job, proud of you.

    Illinimeats

  10. #9
    STRENGTH FROM ABOVE
    Join Date
    Mar 2008
    Location
    In God's Grace
    Posts
    351
    amazing work JT,,God bless you brother and have a great Christmas

    in HIS grip forever
    john
    Jeremiah 20:9
    But if I say, "I will not mention him or speak any more in his name," his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot.


    Sponsored by INZER

  11. #10

  12. #11
    Banned
    Join Date
    Nov 2006
    Location
    Piqua, OH
    Posts
    1,451
    great job JT

  13. #12
    Senior Member bill's Avatar
    Join Date
    Dec 2003
    Location
    va
    Posts
    207
    Way to go JT
    Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
    Do work son. Big Black (Rob and Big)

  14. #13
    Senior Member Erik 23's Avatar
    Join Date
    Apr 2008
    Location
    Illinois
    Posts
    401
    Great Lift Jt you worked very hard for this.Now on to Bigger and Better Weights Take care have a Good Christmas and GodBless.
    Last edited by Erik 23; 12-24-2008 at 04:53 PM.

  15. #14
    Senior Member
    Join Date
    Oct 2004
    Posts
    52
    Strong lifting.

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