hey guys, so i was thinking over my goals for working out over the next while, and I came to the conclusion that I have a bit more flab than I want... (dont we all?)
anyways, I was hoping you guys could help me put together, or recommend a basic training program that will help me lean out, without giving up on strength either. my plan is that after im done leaning out, i can go back to the 5x5 program to bulk once more.
thanks for your help!
ps. this has nothing to do with the cutting competition i just saw on the forum, more for personal goals.