The team had another great workout today. The intensity was sooo awesome. We have a team that trains in the premiere power gym in Vegas, and the team is the most important thing. This is how good my team is. I am obviously getting ready for my biggest show of the year, the Cage at the Arnold Classic. My partners agreed to do this cycle with me and are doing a gym max. That alone is so unselfish of them, doing an entire cycle so they can help me is such a benefit to me. Today they waited until I did ALL of my heavy reps, and then did their max effort work today which was rev band pulls. It took me over an hour to get all my pulls in as I had a brand new custom DL suit which was BEYOND tight, they never bitched or complained, merely cheered me on and loaded ALL of my weights for me and then went about doing their work. I love these guys, true champions. I am lucky. Thanks to my team, big shout out to Robert.