yes, just as you would arch your back standing, it should be around the same hanging. its more of puffing your chest out, i beleive, then trying to arch the back as much.
although bulging with odd muscles, you can note the arch in this mans back.
22 - 5'11'' - 215 lb
PR's - Squat 355 | Bench 305 | Sumo Deadlift 435 | Total 1095
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
J O U R N A L !TJW