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Thread: 405 lb. Standing Overhead Press

  1. #1
    Super Moderator vdizenzo's Avatar
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    405 lb. Standing Overhead Press

    Here are my lifts from today's APA meet here in CT. I weighed 302. I was very happy with my performance because I have quite a cold. Also, there were only five of us competing in this event so I completed all three lifts in about a ten minute time span.

    A special thanks to Rhodes and Drew for helping me out today. I can be quite a diva. I also want to thank Chris and Daniel. I feel confident the supplements from AtLargeNutrtion are helping me a great deal. I am hitting pr's at 39.

    Video
    Last edited by vdizenzo; 12-13-2008 at 05:03 PM.


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  2. #2
    Starting from scratch NickW's Avatar
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    Amazing job Vinny! Your a beast!

  3. #3
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    That is just ridiculous

  4. #4
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    That was amazing very nice. Strict as can be too.

  5. #5
    Senior Member OGROK's Avatar
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    Are you wearing some kind of bench shirt in this video? It says Inzer on it, the only reason I ask.
    Last edited by OGROK; 12-13-2008 at 05:35 PM.

  6. #6
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    405 should not be above someones head
    Age: 20
    750/425/625/1800 at SPF Georgia State meet on 8/07/10
    Started Powerlifting: September 08
    Phillipians 4:13
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  7. #7
    professional psychopath
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    Sick lifting man! Great job!
    Clearly, daddy didn't beat you enough as a child. If you were in front of us you'd show respect, so don't be an internet punk. - Matt Rhodes

  8. #8
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    That's some ridiculous shoulder strength Vincent! Awesome work.

  9. #9
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    Quote Originally Posted by OGROK View Post
    Are you wearing some kind of bench shirt in this video? It says Inzer on it, the only reason I ask.
    We actually call them t-shirts around here. You can buy them on Inzer's site. I'd prefer you to buy EliteFTS, but that's cool.

  10. #10
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    Cenzo,

    Awesome work today. I've been around you for 4 years, now. That was as impressive as your 600 unequipped. I'm looking forward to your run in Feb. It'll be a great ride. Talk to you soon, bro. Rest up! Go Cowboys!

  11. #11
    Senior Member Ryan Celli's Avatar
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    Wow

    Vinny,
    That was just awesome. Strict as can be and strong! Congrats.
    And I know what you mean about Atlarge supplements, I wouldn't be hitting the numbers I'm hitting without them.
    Ryan

  12. #12
    Senior Member brihead301's Avatar
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    Um do you realize that what I just finally deadlifted on Friday for the first time ever, you are pressing over your head? You, my friend, are a beast.
    How to Find Your Dream Job
    My personal blog/website dedicated to giving answers on the age old question - how to escape the "rat race". I now play guitar for a living!

  13. #13
    Into the night.
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    Absolutely beautiful.

  14. #14
    T.J.W. nhlfan's Avatar
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    doesn't even seem possible to me lol. I feel like there should just be a line in my signature that says "nice pressing vincent", since i say it so often.
    -Matt
    gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
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  15. #15
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    Solid lift. Those are not easy to do, you look good for 425 fresh. Keep pushing bro.

    Semper Fi

  16. #16
    The Project KarstenDD's Avatar
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    I am quite pleased that you were above 300 this morning. SFW, sweet cheeks.
    Roll Tide.

  17. #17
    Westside Bencher Travis Bell's Avatar
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    Vin that was absolutely crazy strong!!! I'm so freakin impressed


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  18. #18
    Administrator chris mason's Avatar
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    Yeah, I love your overhead pressing power! It reminds me of the great Paul Anderson. Great job!


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  19. #19
    Gaglione Strength Chris Rodgers's Avatar
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    Sick lifting Vin!! That is a beatly press.


    PS- damn you make Rhodes look skinny. Get that guy a Big Mac or two!
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  20. #20
    SFW! drew's Avatar
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    Impressive as hell Vin. It never gets old. I'm glad I was there to see it.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  21. #21
    Senior Member Buccos1's Avatar
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    Awesome power! Great job.
    (SQ) 550 (BP) 425 (DL) 550
    5'9" 195lbs.

    2014 Goals: 365 raw bench; Triple bodyweight deadlift; 1500 meet total @ 198


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  22. #22
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    That was great! Not too many people putting those numbers overhead ina strict style.

    But...could you BE any stockier?? LoL

  23. #23
    GFH Lones Green's Avatar
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    nice job Vin.

    i think he was wearing his special overhead press shirt. i've heard the inzer polys are great, LOL
    23 years old
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    www.atlargenutrition.com

  24. #24
    Moderator Brian Hopper's Avatar
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    Nice Lifts!!!

  25. #25
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    awesome Vinny that is just some massive overhead strength. The way you handled that I would say you would be 475+ on the Push Press or maybe even close to 500lbs which is super elite levels of strength.

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