Here are my lifts from today's APA meet here in CT. I weighed 302. I was very happy with my performance because I have quite a cold. Also, there were only five of us competing in this event so I completed all three lifts in about a ten minute time span.
A special thanks to Rhodes and Drew for helping me out today. I can be quite a diva. I also want to thank Chris and Daniel. I feel confident the supplements from AtLargeNutrtion are helping me a great deal. I am hitting pr's at 39.
Amazing job Vinny! Your a beast!
That is just ridiculous
That was amazing very nice. Strict as can be too.
Are you wearing some kind of bench shirt in this video? It says Inzer on it, the only reason I ask.
Last edited by OGROK; 12-13-2008 at 05:35 PM.
405 should not be above someones head
750/425/625/1800 at SPF Georgia State meet on 8/07/10
Started Powerlifting: September 08
Sick lifting man! Great job!
Clearly, daddy didn't beat you enough as a child. If you were in front of us you'd show respect, so don't be an internet punk. - Matt Rhodes
That's some ridiculous shoulder strength Vincent! Awesome work.
Awesome work today. I've been around you for 4 years, now. That was as impressive as your 600 unequipped. I'm looking forward to your run in Feb. It'll be a great ride. Talk to you soon, bro. Rest up! Go Cowboys!
That was just awesome. Strict as can be and strong! Congrats.
And I know what you mean about Atlarge supplements, I wouldn't be hitting the numbers I'm hitting without them.
Um do you realize that what I just finally deadlifted on Friday for the first time ever, you are pressing over your head? You, my friend, are a beast.
How to Find Your Dream Job
My personal blog/website dedicated to giving answers on the age old question - how to escape the "rat race". I now play guitar for a living!
doesn't even seem possible to me lol. I feel like there should just be a line in my signature that says "nice pressing vincent", since i say it so often.
gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
My journal: http://www.wannabebigforums.com/showthread.php?t=85034
"F—k you and the Prowler you rode in on"
Solid lift. Those are not easy to do, you look good for 425 fresh. Keep pushing bro.
I am quite pleased that you were above 300 this morning. SFW, sweet cheeks.
Yeah, I love your overhead pressing power! It reminds me of the great Paul Anderson. Great job!
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Sick lifting Vin!! That is a beatly press.
PS- damn you make Rhodes look skinny. Get that guy a Big Mac or two!
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 515 SQ 295 BE 570 DL.....1375 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw w/wraps)
515 SQ 302.5 BE 585 DL
Impressive as hell Vin. It never gets old. I'm glad I was there to see it.
Stats: Age: 34 Weight: 205 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220
Awesome power! Great job.
(SQ) 550 (BP) 425 (DL) 550
2014 Goals: 365 raw bench; Triple bodyweight deadlift; 1500 meet total @ 198
YouTube -- http://www.youtube.com/user/CarlDonatiJr?feature=mhee
Journal -- http://www.wannabebig.com/forums/sho...-Get-Stronger!
That was great! Not too many people putting those numbers overhead ina strict style.
But...could you BE any stockier?? LoL
nice job Vin.
i think he was wearing his special overhead press shirt. i've heard the inzer polys are great, LOL
23 years old
6'3, 308 lbs
awesome Vinny that is just some massive overhead strength. The way you handled that I would say you would be 475+ on the Push Press or maybe even close to 500lbs which is super elite levels of strength.