The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    eating out millertime's Avatar
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    Nov 2001
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    I'm the strongest man alive

    not really but I feel like it lately. I started doing deads 5 weeks ago. My lifts have been growing unbelievable. Here are my dead lift weights over that time....

    Week 1: 135*8 185*5 185*3
    Week 2: 135*10 185*10 225*3
    Week 3: 135*10 225*5 225*3
    Week 4: 135*10 225*8 275*3 275*1
    Week 5: 135*10 225*10 275*7 315*5 315*3

    That is including my warm up sets. I plan on trying 365 this Saturday. I only used alternated grip on the 315 set. all the other lifts I didn't need it. I just wanted to thank you guys, for telling me about deadlifts... lol.

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  3. #2
    Senior Member The Calvinator's Avatar
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    Mar 2002
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    Chicago
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    good job!! keep it up, it must be the pot pie...
    Don't just call me pessimist. Try and read between the lines. I can't imagine why you wouldn't Welcome any change, my friend. I wanna see it all come down. suck it down. flush it down.

  4. #3
    Gaglione Strength Chris Rodgers's Avatar
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    Jan 2001
    Location
    LI,NY
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    Great work!!

    Everybody loves deadlifts once they start doing them.
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 515 SQ 295 BE 570 DL.....1375 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    515 SQ 302.5 BE 585 DL

  5. #4
    King Nothing ericg's Avatar
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    Jan 2001
    Location
    Maine, USA
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    6,196
    nice work man!! let us know how the 365 goes
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  6. #5
    Senior Member Accipiter's Avatar
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    layin up against a dumpster in a 100 dollar jumper, smothered in southern comfort.
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    cool, good luck on 365

  7. #6
    eating out millertime's Avatar
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    To give you guys an update...
    I did 365 for 4 reps. I think next week I'll try 405.

  8. #7
    Soca King
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    Mar 2001
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    Originally posted by LATMAN

    Everybody loves deadlifts once they start doing them.
    I don't think everyone loves deadlifts but I think that with time anyone can perfect the technique,and get used to the movement

  9. #8
    Mystic Eric
    Guest
    How much do you weigh miller?

  10. #9
    eating out millertime's Avatar
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    Nov 2001
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    I weigh 195lbs

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