so im in a ridicilous situation right now. i got a dui, lost my license and live at home with my parents. i dont have any friends i can lift with, they are all at college. i have access to a fully functional gym with everything in it, just no one to lift with. and its not a situation where i can just ask someone at the the gym to give me a spot, i live in a tiny ass town with a hole in the wall 24/7 gym with no staff and essentially no members. this isnt a case where i dont want to do core lifts. i want to bench and squat, believe me thats bread and butter to me. i know how important it is and wouldnt neglect it if i had a choice. but working out alone the only core lift i feel i can safely do alone is deadlift. can anyone please give me advice on setting up an intense 3 day a week mass building weight training routine, in which a spotter would not be required for any of the lifts. im really desperate here, any help would be greatly appreciated.