Well , here is 2 pics of me from March, 2006.
Here is three pictures and two videos of recent lifts / poses.
Shows what hard work and consistency can really do. All natty, no PH/PS/AAS....TONS of food
Last edited by DGabe24; 12-30-2008 at 11:13 PM.
Looking thick. nice transformation dude.
5'8" 177 (meet PRs) ALL RAW
Bench - 290 (291) Pause reps Dead - 500 (479.5) Squat - 446 (430)
Total - 1236 (1168.4)
Goals: Bench - 280 met 1/19/09 new goal - 300 Squat - 435 met 11/28/09 new goal 475 Dead - 500 met 1/23/10 new goal 525
Good job! You look awesome man. Get some more wheel pics!
Very solid bro. How much weight have you gained since those first pics?
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig![/font][/size]
Current 1RM's - Bench 264lbs (Target 308lbs)/Squat 396lbs (Target 352lbs)/
Deadlift 429lbs (Target 440lbs)
BIG 3 TOTAL at 220lbs (28% BF) = 1089lbs
6ft 2, 234lb fat, hairy ape!
My journal - http://www.wannabebig.com/forums/sho...sion-of-an-ape
"This stuff will make you a sexual Tyrannosaurus. Just like me!" As said by the great Jesse 'The Body' Ventura
I just wanted to show everyone out there, especially some beginners...what hard work and consistency can yield as far as results. Not to worry about supplements as much as your training and diet setups.