The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    I Wanna Taco johnnyo_99's Avatar
    Join Date
    Jul 2008

    Johnnyo's Westside Raw Journal

    2010 - Been a rough year so far. In January changed jobs and moved and new role in the company has been stressfull. Now its August and I've reawakened my training with more determination then ever. Work is going great and family life is great, throw in some training consistency and I'm set.

    2010 Goals
    Maintain weight in 198 class
    Focus more on my bench press technique and strength.
    Continue to work on fine tuning my squat training.

    Current Raw Max
    Squat - 400 (11/17/11)
    Bench - 255 (11/17/11)
    Deadlift - 500x2 (11/8/11)

    Last updated - 11/18/11
    Last edited by johnnyo_99; 11-18-2011 at 08:47 AM.

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