The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 12 of 12
  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Jun 2006
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    GREAT BLUEGRASS STATE
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    1,158

    VIDEO OF MY 500lb MAX BENCH PRESS

    12-19-08 500lb MAX BENCH PRESS WORKOUT
    Video
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

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  3. #2
    Senior Member BFGUITAR's Avatar
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    Aug 2006
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    3,620
    Amazing! Great job!

  4. #3
    Squat junkie Painzer's Avatar
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    Oct 2008
    Location
    Colorado
    Posts
    1,119
    Unbelievable! Great work!
    5'8" 177 (meet PRs) ALL RAW

    Bench - 290 (291) Pause reps Dead - 500 (479.5) Squat - 446 (430)

    Total - 1236 (1168.4)

    Goals: Bench - 280 met 1/19/09 new goal - 300 Squat - 435 met 11/28/09 new goal 475 Dead - 500 met 1/23/10 new goal 525

    The Quest

  5. #4
    Wannabebig Member
    Join Date
    Dec 2008
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    9
    wow, very impressive! keep up the good work!

  6. #5
    Ich bin Legende. Torrok's Avatar
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    Oct 2007
    Location
    Missouri
    Posts
    672
    solid bro
    very very very VERY nice
    Green Tea
    17ys -175lbs
    Squat: 300
    Bench: 200
    Deadlift: 360
    Clean: 235

  7. #6
    Senior Member deeder's Avatar
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    Oct 2005
    Location
    Canada
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    Wow for a second there I actually thought it was going to crush your chest the way you slammed it down the last couple inches.

    Nice pressing!
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  8. #7
    Chubbilicious. VikingWarlord's Avatar
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    Inderminapolis.
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    3,761
    Quote Originally Posted by deeder View Post
    Wow for a second there I actually thought it was going to crush your chest the way you slammed it down the last couple inches.

    Nice pressing!
    No ****. That looked painful.
    If one person can do something, anyone can learn to do it.
    Do what you've always done and get what you've always gotten.
    There is no failure, only feedback.

    "Journey of 1000 miles starts with a single step".--Lao Tzu

    Pro-Choice...ON EVERYTHING.

  9. #8
    Wannabebig Member Mcarnage's Avatar
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    Dec 2008
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    6
    OMG!!! Teach me your ways...

  10. #9
    Wannabebig Member
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    Dec 2008
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    you sir are a freak!!!

  11. #10
    Wannabebig Member
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    Ohio
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    Love to see big drug free numbers. I have been chasing 500 for a while now, did you change anything in your training between 400 and 500? Strong lift!!
    6'2
    250lbs
    Raw Bench- 420lbs

    "If you always do what you've always done, you'll always get what you've always got." Ronnie Coleman

  12. #11
    Pro Wrestling Champion Painlayer's Avatar
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    Jan 2009
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    Battle Creek, Mi
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    20
    Holy **** man thats a nice bench, Big number, That was ****ing impressive

  13. #12
    Soon to be Soldier Pitbull3291's Avatar
    Join Date
    Feb 2007
    Posts
    60
    i like the celebration after the lift haha, Great Work!
    385 Deadlift
    385 Squat
    270 Power Clean
    240 Bench

    "First 3 Lifts all in 1 day (1000lb club)"

    Weight: 140lbs Height: 5'4 Age: 17

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