Well im 16 years old, 6'1" and 170 pounds. Im looking to get to about 190 this July (for football). Now in my 3 years at high school, ive only gained about 20 pounds. The doctor says I have a very high metabolism and it will be extremely difficult to gain weight.
However, my friend that plays football at Michigan, went to a nutritionist while he was in high school and the nutritionist said to eat an extra 4-5 baked potatoes every day. Now hes a lineman, and I'm a runningback/wide reciever. I wasn't to sure if I wanted to try this because I'm thinking that I'd mostly put on fat. Thats why I came here to ask on what you guys think? Do you think the majority of the weight I put on will be fat, or since I'm working out would it go towards muscle?