Where could I buy a box for a fairly cheap price, or what could I make one out of for box squats?
You could make one easy out of 2x4s and some flat pieces of wood. It is pretty simple...
Lol that's a good idea, I never think of the simple things, i'm gonna look it up myself but do you know about how much that would cost? Not sure how high I want the box yet but probably a couple inches below parallel and i'm 5'6".
My Training Log
You want science and studies? **** you. I've got scars and blood and vomit. - Jim Wendler
I would reccomend building a series of smaller ones, like a couple 6 inch boxes, then some 2 inch ones and maybe have a couple pieces of plywood left over for 1 pieces. gives you some versatility.
23 years old
6'3, 308 lbs
Don't make the box a perfect cube. Make the sides differnt lengths, that way you can get 3 different heights from one box.. just depending on which side you turn it.
Las Vegas, NV
I made one like this:
Click on "Product Gallery"
Last edited by ZenMonkey; 01-10-2009 at 02:44 PM.